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My Journey To Stroke And Recovery
Originally published on July 13, 2021. Note from the author: I have decided to republish my article from March 21 and this time have that...
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Here you'll find wisdom and insights from our vast and wonderful community.
Andrzej Leszczynski
- May 25
- 2 min
Every Sickness Is Heart Sickness
The Chinese understand that the heart is the Governor ruling the whole country.
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Silvia Marchesa-Rossi
- May 25
- 2 min
Qi Gong & The Secret Six Sounds
Originally published on June 11, 2021 Qi Gong is an ancient Chinese practice that allows you to rebalance your body and achieve an ideal...
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Kate Burford
- May 25
- 2 min
Self Help for Menopause
First published on The Five Lights Blog June 4, 2021 Avoid pesticides and GMO foods by eating organic and especially for the Dirty Dozen...
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Kumiko Kanayama
- May 12
- 1 min
Makko Ho Meridian Stretches On The Chair
What are Makko ho meridian stretches and how to do them.
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Yoshi Nakano
- May 12
- 3 min
Power Of Pause / Breath, Spirit And Air/ Ki
*Originally published on The Five Lights Blog on September 3, 2020 Power of Pause / Breath, Spirit and Air/ Ki 静止と息とスピリッツと空気 The original...
2
Tamsin Grainger
- May 12
- 4 min
Working With Death And Loss In Shiatsu Practice
How to use our Shiatsu skills when working with death and loss.
1
Karen Dawn Oei
- May 12
- 3 min
Introduction To Proprioception By Karen Dawn Oei MA, Dip. BSS, SrSS
Proprioception is the body’s ability to perceive its own position in space. The Proprioceptive System is part of the central nervous...
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Yoshi Nakano
- May 11
- 1 min
Zen Pickling For Prevention And Peace
Fermented vegetables have been known for centuries in East Asia as the best probiotics.
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