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The Shiatsu Solution

A stress management program to help improve your remote team’s wellness 
with Shiatsu Chair Stretching .

Lower stress and lift productivity with the ancient Japanese method of self-care. Appropriate for all ages and fitness levels, anyone can benefit from remote sessions with the oldest Shiatsu practice in America.


Offer your team the lasting benefit of Shiatsu.


The difference between shiatsu and other forms of alternative medicine is an ancient method of breathing, stretching, and touch (massage) that gradually loosens the flow of energy and movement. Clients release stress through shiatsu's relaxing, calming, and grounding techniques.


The process will reveal how the body is coping with emotional stress, so clients are able to improve in these areas.


For Your Company...
  • Higher productivity. Shiatsu sessions reduce muscle tension, lower stress levels, and balance the mind and body.

  • Fewer sick days. Stress at work is one of the leading causes of absenteeism. Stress can also weaken the immune system. Shiatsu sessions may result in fewer mental health days and reduce the number of sick days 

  • Improved morale. Teams that work on self-care health practices together create a supportive and connected environment.

  • Lower healthcare costs. By maintaining general health and well-being, Shiatsu sessions may reduce the need for doctor visits.

  • Employee retention and talent acquisition. Show you care about your employee’s health and happiness. 

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For Your Team...

Remote workers are spending more time than ever sitting in front of a screen. Pressures in our everyday lives can lead to mental and physical stress. Shiatsu treats a wide variety of symptoms and is also an effective preventative measure to maintain general health and well-being. 

Shiatsu is scientifically proven to relieve:

  • Stress relief

  • Anxiety

  • Insomnia

  • Headaches

  • Muscle and joint pain

  • Digestive issues

  • Carpal Tunnel Syndrome

Group Sessions:

Weekly 45 minutes Group sessions help employees feel more productive, connected, and engaged. Our program will set aside time for workers to commit to wellness on a regular basis. Group activities and goal setting will have a positive impact on workplace culture, and reinforce team spirit and a sense of community.

Weekly Five Lights Shiatsu Wellness Packages: 


Up to 5 people.

$175/ per month.


Up to 15 people.

$475/ per month.


Up to 25 people.

$775/ per month.

Set up a quick information session and we’ll send you a complete list of packages and prices.

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