Jose Rios

I began my study of bodywork in the late 1980s while working at East/West Bookstore in New York City. During this time, I started my Shiatsu training at the Ohashi Institute, graduating in 1993. Additionally, I became a certified personal trainer and completed the sports massage program at the Swedish Institute.

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My interest in healing arts and yoga inspired me to earn certifications in Thai Massage, Reflexology, and Reiki. About five years ago, I began practicing Tai Chi under the guidance of exceptional teachers. In 2023, I became a certified Tai Chi and Qigong practice leader at the Omega Holistic Institute, where I have worked and studied extensively. The following year, in 2024, I earned my Qigong Teacher certification.

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I received my undergraduate degree in 1991 and worked in the college's physical education department. I also served as an adjunct faculty member in the continuing education department, teaching aquatics. Currently, I teach swimming throughout the year at a community center in the Bronx, offering group classes and private lessons.

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In addition to my healing arts work, I have a background in art, including printmaking, painting, mask-making, and crafting dreamcatchers.

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Teaching Level 1 Shiatsu at the Five Lights Center of Shiatsu this year has been incredibly rewarding. I look forward to leading practice classes and incorporating Tai Chi into the curriculum. Tai Chi complements Shiatsu study beautifully, as both disciplines emphasize the "Four Baskets" of knowledge: meditation, breathing, gentle movement, and self-massage.