Shiatsu Makko Ho Workshop! (In-Person)
mié, 22 jul
|Greenburgh Public Library
The program includes guided Makko Ho meridian stretches, breath awareness, Shiatsu self-care, gentle Qigong, Tai Chi, Yoga and seasonal wellness practices. Open to all adults—no experience is necessary.
Horario y ubicación
22 jul 2026, 11:00 – 19 ago 2026, 12:00
Greenburgh Public Library, 300 Tarrytown Rd, Elmsford, NY 10523, USA
Acerca del evento
The Makko Ho exercises are a self-healing technique designed to improve the flow of Qi by opening and moving energy through specific stretching routines. Makko Ho is a progressive practice and should be practiced regularly.
Silvia Velarde: A dedicated student of Grand Master Kumiko Kanayama at the Five Lights Center of Shiatsu Studies in NYC, she was born and raised in Perú, where she was initiated and inspired by gifted Maestros of Traditional Andean-Amazonian Medicine. Her healing journey continues as she incorporates and explores different techniques and ancient practices, including TJM, into her work.
https://greenburghlibrary.libcal.com/event/16888030?register