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Kumiko Kanayama Teaching Image

Monthly Workshops

Every month we will host a 2 hour workshop on a different theme.

The price is $70. Capacity limited to 10 people.
All workshops will take place at the Five Lights Center.

Saturday, October 28, 2023
1-3pm -  Shiatsu for the Office & Working Remotely

Theme/Focus: Curated and taught by Grandmaster Kumiko Kanayama of The Five Lights Center for Shiatsu, the longest-running shiatsu practice in the US. This mini course is designed for anyone who works for long hours in an office environment or behind a desk by addressing the areas of the body and energetic issues that arise as a result, such as anxiety, lower back discomfort or pain, carpal tunnel syndrome, neck and shoulder issues, trouble focusing and mental clarity. This is a great way to learn self-shiatsu techniques that you can use to combat stress and come back to your center throughout the day or week.

Saturday, November 18, 2023
1-3pm  - Shiatsu for Yogis

Theme/Focus: Curated and taught by Grandmaster Kumiko Kanayama of The Five Lights Center for Shiatsu, the longest-running shiatsu practice in the US. This mini course is designed with Yogis in mind and offers a fresh perspective and set of stretches, breathing exercises, and pressure points that compliment your yoga routine.

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Certified WBENC

© 2024 Copyright, Five Lights Center, Inc. 501(c)(3)

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Purpose: A nonprofit educational and cultural organization dedicated to the promotion and understanding of the Eastern Healing Arts.  

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Operations: Helping to establish a more peaceful and meaningful world by teaching people how to touch with love, kindness and purpose. â€‹

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 info@fivelightscenter.com 
(917) 721-0823 |  
220 W 93rd St. New York, NY 10025

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