Shiatsu Learnings & Reflections

The Five Lights Center articles share insights, experiences, and wisdom from our vibrant global community — practitioners, students, and teachers dedicated to living the spirit of Shiatsu.

Here, you’ll find reflections on energy and touch, personal healing journeys, and practical tools for daily balance — from Tai Chi and Reiki, to color therapy, tapping, Shiatsu techniques, and more.

Each article is an invitation to pause, breathe, and reconnect — reminding us that through awareness, movement, and compassionate touch, we continue to grow together in the art of living.