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Bring Calm, Focus & Energy Back to Your Team — In Just One Lunch Break

On-site Shiatsu sessions designed to reduce stress, boost productivity, and improve employee well-being.

Lower stress and lift productivity with the ancient Japanese method of self-care. Appropriate for all ages and fitness levels, anyone can benefit from remote sessions with the oldest Shiatsu practice in America.

 

Offer your team the lasting benefit of Shiatsu.

How It Works
  • We come to your office (or Zoom for remote teams)

  • Employees receive 10–20 min sessions during lunch or work breaks

  • No equipment needed (chair-based or clothed sessions)

  • Immediate results: relaxed, focused, re-energized team

HOW SHIATSU IS DIFFERENT FROM OTHER CORPORATE WELLNESS PROGRAMS

The difference between shiatsu and other forms of alternative medicine is an ancient method of breathing, stretching, and touch (massage) that gradually loosens the flow of energy and movement. Clients release stress through shiatsu's relaxing, calming, and grounding techniques.

 

Rooted in traditional Japanese healing and over 50 years of lineage, Five Lights Center brings an authentic and deeply restorative experience into the modern workplace.

Working at Home

BENEFITS

For Your Company and Your Team

Bring the power of Japanese Shiatsu into your workplace to improve focus, reduce burnout, and elevate team performance.

For Your Company
  • Reduce burnout and stress-related reduce absenteeism

  • Improve focus and productivity immediately

  • Increase employee retention and satisfaction

For Your Team

  • Relieve tension, anxiety, and fatigue

  • Improve posture and circulation (desk workers!)

  • Feel calmer, clearer, and more energized

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BENEFITS

For Your Team...

Remote workers are spending more time than ever sitting in front of a screen. Pressures in our everyday lives can lead to mental and physical stress. Shiatsu treats a wide variety of symptoms and is also an effective preventative measure to maintain general health and well-being. 

Shiatsu is scientifically proven to relieve:

  • Stress relief

  • Anxiety

  • Insomnia

  • Headaches

  • Muscle and joint pain

  • Digestive issues

  • Carpal Tunnel Syndrome

Group Sessions

Weekly 60 minutes Group sessions help employees feel more productive, connected, and engaged. Our program will set aside time for workers to commit to wellness on a regular basis. Group activities and goal setting will have a positive impact on workplace culture, and reinforce team spirit and a sense of community.

Five Lights Shiatsu Corporate Wellness Packages

TEAMS

Up to 5 people.

$175/ per month.

GROUP

Up to 15 people.

$475/ per month.

DIVISIONS

Up to 25 people.

$775/ per month.

Book a Complimentary Trial Session

Share details about your needs and we'll follow up for a quick information session to find the perfect solution for your team

Contact info

Company info

Workshop preferences

Workshop size
Workshop type
Remote
Onsite
Desired start date (estimate OK)
Dia
Mês
Ano
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Five Lights Center of Shiatsu in NYC is a nonprofit educational and cultural organization dedicated to the promotion and understanding of the Eastern Healing Arts.

We help to establish a more peaceful and meaningful world by teaching people how to touch with love, kindness and purpose.

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© 2026 Copyright, Five Lights Center, Inc. 501(c)(3)

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Help

(917) 721-0823 |

220 W 93rd St. New York, NY 10025​

Certified WBENC
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