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Corporate Wellness Programs

A stress management program to help improve your remote team’s wellness 
with Chair Shiatsu Stretching .

Lower stress and lift productivity with the ancient Japanese method of self-care. Appropriate for all ages and fitness levels, anyone can benefit from remote sessions with the oldest Shiatsu practice in America.

 

Offer your team the lasting benefit of Shiatsu.

HOW SHIATSU IS DIFFERENT FROM OTHER CORPORATE WELLNESS PROGRAMS

The difference between shiatsu and other forms of alternative medicine is an ancient method of breathing, stretching, and touch (massage) that gradually loosens the flow of energy and movement. Clients release stress through shiatsu's relaxing, calming, and grounding techniques.

 

The process will reveal how the body is coping with emotional stress, so clients are able to improve in these areas.

Working at Home

BENEFITS

For Your Company...
  • Higher productivity. Shiatsu sessions reduce muscle tension, lower stress levels, and balance the mind and body.
     

  • Fewer sick days. Stress at work is one of the leading causes of absenteeism. Stress can also weaken the immune system. Shiatsu sessions may result in fewer mental health days and reduce the number of sick days 
     

  • Improved morale. Teams that work on self-care health practices together create a supportive and connected environment.
     

  • Lower healthcare costs. By maintaining general health and well-being, Shiatsu sessions may reduce the need for doctor visits.
     

  • Employee retention and talent acquisition. Show you care about your employee’s health and happiness. 

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BENEFITS

For Your Team...

Remote workers are spending more time than ever sitting in front of a screen. Pressures in our everyday lives can lead to mental and physical stress. Shiatsu treats a wide variety of symptoms and is also an effective preventative measure to maintain general health and well-being. 

Shiatsu is scientifically proven to relieve:

  • Stress relief

  • Anxiety

  • Insomnia

  • Headaches

  • Muscle and joint pain

  • Digestive issues

  • Carpal Tunnel Syndrome

Group Sessions

Weekly 60 minutes Group sessions help employees feel more productive, connected, and engaged. Our program will set aside time for workers to commit to wellness on a regular basis. Group activities and goal setting will have a positive impact on workplace culture, and reinforce team spirit and a sense of community.

Weekly Five Lights Shiatsu Corporate Wellness Packages

TEAMS

Up to 5 people.

$175/ per month.

GROUP

Up to 15 people.

$475/ per month.

DIVISIONS

Up to 25 people.

$775/ per month.

Submit a Request

Share details about your needs and we'll follow up for a quick information session to find the perfect solution for your team

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Certified WBENC

info@fivelightscenter.com I (917) 721-0823 |  220 W 93rd St. New York, NY 10025​

Five Lights Center of Shiatsu in NYC is a nonprofit educational and cultural organization dedicated to the promotion and understanding of the Eastern Healing Arts.

We help to establish a more peaceful and meaningful world by teaching people how to touch with love, kindness and purpose. ​​

© 2025 Copyright, Five Lights Center, Inc. 501(c)(3) I Make a Donation

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