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Kripalu: Shiatsu. Meditation and Mindful Movement Workshop
Fr., 19. Dez.
|Stockbridge
Shiatsu is a form of Japanese bodywork rooted in East Asian medical philosophy. Where acupuncture uses needles to target acupressure points in the meridian system, shiatsu balances the flow of vital energy (or ki) through touch, stretching, and guided movement.
Zeit & Ort
19. Dez. 2025, 14:00 GMT-5 – 21. Dez. 2025, 13:30 GMT-5
Stockbridge, 57 Interlaken Rd, Stockbridge, MA 01262, USA
Über die Veranstaltung
Shiatsu, Meditation, and Mindful Movement for Stress Relief
with Kumiko Kanayama at Kripalu Center for Yoga & Health
Join Kumiko Kanayama, grandmaster Shiatsu practitioner and founder of The Five Lights Center of Shiatsu, for a deeply restorative weekend of healing touch, breath-centered movement, and meditation. Rooted in ancient Japanese traditions, this program blends the art of Shiatsu bodywork, energy awareness, and mindful movement practices to help you reconnect with your inner vitality.
What You’ll Experience
Guided Shiatsu techniques to stimulate meridian flow and restore energetic balance
Makko-Ho stretches to activate and open the body’s five elemental energy pathways