Introductory Reflexology Class: A Hands-On Approach to Restoring Balance

PROGRAM TIME:

Friday, March 28: 5-9 pm

Saturday, March 29: 10-6 pm 

Sunday, March 30: 10-6 pm

Reflexology is an ancient practice that has been used for centuries to support overall health and well-being. Based on the concept that reflex areas in the feet and hands correspond to different parts, organs, and systems of the body, reflexology applies specific manual techniques to these areas to promote homeostasis and balance. This therapy is widely used in integrative medicine clinics at major hospitals. In this comprehensive three-day introductory class, you'll explore the history, benefits, and practical application of reflexology. You'll gain hands-on experience with techniques designed to reduce stress, enhance relaxation, and restore balance within the body.

What You Will Learn: