The Shiatsu Solutions
A Corporate Stress Management Program
Bring Calm, Focus and Energy Back to Your Team.
On-site and virtual Shiatsu wellness sessions that reduce stress, ease tension, and support employee well-being — all in as little as one lunch break.
✓ On-site or Remote
✓ Chair-Based & Fully Clothed
✓ No Equipment Needed
✓ Suitable for All Fitness Levels
Corporate Wellness Services
For Your Company and Your Team
Shiatsu Sessions
10–20 minute individual sessions during the workday to help employees reset, recharge, and relieve physical tension.
Makko-Ho Group Classes
Guided stretching, breathing, and mindful movement inspired by traditional Shiatsu meridian theory.
Remote Wellness Sessions
Virtual classes designed to support focus, posture, circulation, and stress reduction for remote teams.
“When individuals feel balanced and supported, the entire organization begins to thrive.”
Why Shiatsu?
Shiatsu is a traditional Japanese healing art that combines mindful touch, stretching, breath awareness, and movement to restore balance in the body and mind.
Unlike many wellness programs, Shiatsu requires no oils, no special equipment, and can be practiced fully clothed in the workplace.
Employees leave sessions feeling:
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More relaxed
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Mentally refreshed
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Physically restored
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Better able to focus
Benefits for Your Workplace
For Employers
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Improve focus and productivity
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Support employee retention and morale
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Reduce stress-related burnout
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Foster a culture of well-being
For Employees
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Relieve tension and fatigue
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Improve posture and circulation
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Reduce stress and anxiety
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Feel calmer, clearer, and more energized
How It Works
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Choose on-site or virtual sessions
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Select individual treatments or group classes
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We customize a wellness plan for your team
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Employees experience immediate relaxation and renewal
Book a Complimentary Trial Session
Share details about your needs and we'll follow up for a quick information session to find the perfect solution for your team
Contact: kumiko@fivelightscenter.com
Cell: +1 9177210823